Navigating Self-Discovery, Growth, and Unwavering Passion “Becoming the best version of yourself as a yoga teacher is not a destination but an ongoing expedition—one that unfolds with each breath, each class, and each interaction.” Aga Smith The path of becoming a yoga teacher transcends mere physical postures; it unfolds as a profound journey of self-discovery …
Life has an amazing way of working out when we have the courage to believe in our dreams, trusting that everything will fall into place at the right time. Half a year ago, after returning from my yoga teacher training in India, I dreamt of leading yoga classes. Now, six months later, I’m teaching yoga …
5 Tips for New Yoga Teachers – Article published in OM Magazine Read More »
Fear is a powerful emotion, one that often keeps us rooted in our comfort zones, preventing us from fully experiencing life’s wonders. Yet, as we journey through this existence, it becomes clear that our souls have embarked on a profound quest: to learn, to grow, and to confront the shadows that linger within us. Life …
Hey there, cosmic explorers! It’s your friendly Aquarius Life Coach and visionary here, ready to dive into the mesmerizing dance of retrogrades. Don’t worry, I’ve got a cosmic compass and a touch of wit to guide us through this enchanting journey. Buckle up, because the planets are in rewind mode! Unraveling Retrogrades: A Brief Intro: …
Hello there, seekers of self-discovery! I’m thrilled to share a powerful tool with you today that can shed light on your journey ahead – it’s called Numerology. Specifically, we’ll dive into calculating your Personal Year, a number that holds the key to understanding the themes and energies influencing your life during any given year. Whether …
Discover Your Personal Year in Numerology A Simple Guide to the Journey Ahead Read More »
When it comes to emotions, it’s important to find a balance. You shouldn’t blindly trust them, but you also shouldn’t completely ignore them. Emotions and feelings are neither right nor wrong, accurate or not. They’re simply your body’s way of reacting to what you are thinking, whether you’re aware of those thoughts or not. Throughout the …
In the pursuit of personal growth and self-improvement, two essential elements come into play: acceptance and the act of crushing one’s ego. These concepts are deeply interconnected, offering a transformative journey toward a more balanced and fulfilling life. Acceptance involves embracing reality as it is, acknowledging both our strengths and limitations. It requires a willingness …
Acceptance and Crushing Ego: The Path to Personal Growth Read More »
In the pursuit of holistic well-being, it is essential to recognize that our physical and mental aspects are interconnected. Just as the mind, body, and soul are inseparable entities, so too are our legs, bums, and tums integral parts of our overall health. In this blog post, we explore the significance of integrating these components …
Legs, Bums, and Tums: Mirroring the Harmony of Mind, Body, and Soul Read More »
According to the Office for National Statistics (ONS), 115 people take their own lives each week in the UK. Seventy-five percent of all suicides are male. Unfortunately, men are often wrongly taught from a young age that expressing emotions is a sign of weakness. Society perpetuates the notion that men showing emotions are weak. Phrases …
In our pursuit of progress and material wealth, we, the human species, have lost touch with our true connection to ourselves and the planet Earth. Somewhere along the way, we became entangled in a web of consumerism, where the size of our house, the model of our car, and the numbers in our bank account …
