Spirituality

Exploring the Depths of Yoga through a Journey of Personal Growth

Yoga practice has been my companion for over a decade now. Although I’ve tried various styles like Aero and Acro yoga (did you know there are over 21 styles of yoga?), it’s the simplicity and depth of traditional yoga that keeps calling me back: Pranayama (breath work), asanas (physical practice), and dhyana (meditation). There are […]

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Discover Your Personal Year in Numerology A Simple Guide to the Journey Ahead

Hello there, seekers of self-discovery! I’m thrilled to share a powerful tool with you today that can shed light on your journey ahead – it’s called Numerology. Specifically, we’ll dive into calculating your Personal Year, a number that holds the key to understanding the themes and energies influencing your life during any given year. Whether

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Legs, Bums, and Tums: Mirroring the Harmony of Mind, Body, and Soul

In the pursuit of holistic well-being, it is essential to recognize that our physical and mental aspects are interconnected. Just as the mind, body, and soul are inseparable entities, so too are our legs, bums, and tums integral parts of our overall health. In this blog post, we explore the significance of integrating these components

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