Yoga

Exploring the Depths of Yoga through a Journey of Personal Growth

Yoga practice has been my companion for over a decade now. Although I’ve tried various styles like Aero and Acro yoga (did you know there are over 21 styles of yoga?), it’s the simplicity and depth of traditional yoga that keeps calling me back: Pranayama (breath work), asanas (physical practice), and dhyana (meditation). There are […]

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Trusting the Journey as a new Yoga teacher

Navigating Self-Discovery, Growth, and Unwavering Passion “Becoming the best version of yourself as a yoga teacher is not a destination but an ongoing expedition—one that unfolds with each breath, each class, and each interaction.” Aga Smith The path of becoming a yoga teacher transcends mere physical postures; it unfolds as a profound journey of self-discovery

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5 Tips for New Yoga Teachers – Article published in OM Magazine

Life has an amazing way of working out when we have the courage to believe in our dreams, trusting that everything will fall into place at the right time. Half a year ago, after returning from my yoga teacher training in India, I dreamt of leading yoga classes. Now, six months later, I’m teaching yoga

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